If you've tried melatonin and woke up groggy, foggy, or still exhausted β the dose was the problem, not you.
Take this 60-second Sleep Signal Assessment. Get your free result β no email required.
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I'd been taking 10mg every night for two years. I still couldn't sleep without it and woke up like a zombie. I finally understand why.
β Melissa T., verified buyer
What would better sleep change most for you?
You're not alone in this.
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Three nights in and I woke up without that horrible melatonin hangover for the first time in years. This is different.
β Jordan K., verified buyer
40,000+ people assessed
4.8β Β· over 3,200 verified reviews
Recommended by sleep coaches and naturopaths
What does your current sleep routine look like?
There's a name for what happened to you.
It's called receptor flooding β and the supplement industry built it in.
Which of these sound like you? Check all that apply.
Why we ask
Your symptoms tell us whether your sleep signal is suppressed β so we can match you to the right approach.
High-dose melatonin didn't fix you β it overrode you.
Every 10mg pill trained your brain to produce less melatonin on its own β making tomorrow night harder.
When you can't sleep, what goes through your mind?
Ready to stop fighting your own brain?
The fix takes less than a minute a night β and gets easier over time.
Checking your melatonin historyβ¦
Assessing receptor sensitivityβ¦
Mapping your sleep signal patternβ¦
Matching you to the right doseβ¦
Analysing your sleep profileβ¦
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I was skeptical β I'd tried literally everything. Two weeks in, I fell asleep before my husband for the first time in years.
β Rachel S., verified buyer
40,000+ sleep profiles assessed
87% report less grogginess within 7 days
Non-habit-forming at 2.5mg microdose
YOUR SLEEP PROFILE
Suppressed Sleep Signal Syndrome
Your pineal gland has been underproducing melatonin naturally β not because something is wrong with you, but because high-dose melatonin trained it to stand down.
You're not a bad sleeper. You were handed the wrong tool β and it quietly made things worse every night you used it.
Flood effect: 10mg overwhelmed your receptors nightly
Dependency loop: your body outsourced its own sleep signal
Hangover pattern: excess melatonin lingers into morning
Where you can be in 30 days.
A 2.5mg microdose works with your circadian rhythm β not over it β so your brain relearns to fall asleep on its own.
Days 1β5: fall asleep faster, wake up less groggy
Week 2β3: body starts producing more melatonin naturally
Week 4+: you need the gummy less, not more
You stop being a bad sleeper. You become someone who trusts their body again.
RECOMMENDED FOR YOU
Based on your answers, this is your match.
Your profile calls for a gentle reset β not another high-dose hit.
π 30-Night Better Sleep Guarantee
If you don't wake up less groggy within 30 nights, we'll refund you in full. No hoops, no hassle.
Microdose science: 2.5mg β enough to amplify your signal, not replace it
Non-habit-forming: your body stays in charge as it recalibrates
Zero hangover formula: clears your system before morning
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I stopped waking up feeling like I'd been hit by a truck. By week two I was asleep within 20 minutes β and I didn't need to double the dose to get there.
